The Gyroboard is an all-in-one sports board training tool for use in the sporting, fitness and rehabilitation market, by people of all ages and abilities. It combines the best features of balance, wobble and rocker boards.
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Please Note: These videos are to be used for information purposes only. Should you wish to utilize these exercises for your own core strength and injury rehabilitations training, please do so after consulting with qualified professionals, such as sports coaches, personal trainers, or physiotherapists.
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